These flavorful frittatas can be made ahead; just reheat in the microwave for a quick breakfast, snack or appetizer.

6 eggs

½ cup milk

¼ tsp. salt

1/8 tsp. pepper

1 cup shredded cheddar cheese

¾ cup chopped zucchini

¼ cup chopped red bell pepper

2 Tbsp. chopped red onion

 

Heat oven to 350°F. Beat eggs, milk, salt and pepper in a medium bowl until blended. Add cheese, zucchini, bell pepper and onion. Mix well. Spoon evenly into 12 greased muffin cups, about ¼ cup each. Bake in 350°F oven until just set, 20 to 22 minutes. Cool on rack 5 minutes. Remove from cups, serve warm.

 

Tips & Tricks

Quick breakfast solution: Bake muffin frittatas the night before and refrigerate. Quickly re-warm in the microwave in the morning.

Lighter Option: Recipe can be made with reduced-fat cheese, if desired.

 

 

 

© 2012 Inspired Living, LLC

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Keri Murphy and the Inspired Living team is on a mission to empower people to use their unique talents in a way that allows them to Dream, Live and BE all that is possible through speaking, coaching, celebrity interviews and original on-line content. Get Inspired at inspiredliving.tv

KERI MURPHY

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Our blog features a series of interviews with some of the most visible and inspiring people world wide (ILTV) PLUS inspiration, business tips, and advice from Keri.