Skip to content
  • MEET KERI
  • PROGRAMS
  • SERVICES
  • EVENTS
  • SPEAKING
  • ILTV
  • MEET KERI
  • PROGRAMS
  • SERVICES
  • EVENTS
  • SPEAKING
  • ILTV

Monthly Archives: March 2013

  1. Home>
  2. 2013>
  3. March

Regret Proof Your Life- By Keri Murphy

  • Post author:Keri
  • Post published:March 25, 2013
  • Post category:Keri's Advice/Wellness Tips

We have all been there, you make a mistake or bad decision and regret starts to settle in. Perhaps it was a relationship that went south or a poor business…

Continue ReadingRegret Proof Your Life- By Keri Murphy

Nutella 3-ingredient Brownies

  • Post author:Keri
  • Post published:March 25, 2013
  • Post category:Healthy Recipes/Keri's Advice

Homemade brownie with only three ingredients? Is this possible? Enter in Nutella. Nutella is a wonderful product that already has fat, milk, and chocolate. Since those are what you would…

Continue ReadingNutella 3-ingredient Brownies

The Secret to Making Your Own Luck- by Keri Murphy

  • Post author:Keri
  • Post published:March 18, 2013
  • Post category:Keri's Advice

Luck- we all want more of it, but don’t know how to create it in our lives. And yet, there are those fortunate few that appear to have “luck” following…

Continue ReadingThe Secret to Making Your Own Luck- by Keri Murphy

Collard Green & Black-Eyed Pea Soup

  • Post author:Keri
  • Post published:March 18, 2013
  • Post category:Healthy Recipes/Keri's Advice

In many cultures, certain foods are said to bring good luck. Eat fresh fish for their forward-only pattern of swimming, long noodles for a long life, black eyed peas and…

Continue ReadingCollard Green & Black-Eyed Pea Soup

Muffin Frittatas

  • Post author:Keri
  • Post published:March 11, 2013
  • Post category:All/Healthy Recipes/Keri's Advice

These flavorful frittatas can be made ahead; just reheat in the microwave for a quick breakfast, snack or appetizer. 6 eggs ½ cup milk ¼ tsp. salt 1/8 tsp. pepper…

Continue ReadingMuffin Frittatas

Are you thinking like your customer? -by Keri Murphy

  • Post author:Keri
  • Post published:March 11, 2013
  • Post category:Keri's Advice

Whether you are a new entrepreneur, a well-established business owner or you’re just getting off the ground; one important factor in the success and growth of your business is attracting…

Continue ReadingAre you thinking like your customer? -by Keri Murphy
  • 1
  • 2
  • Go to the next page
  • Book A Call
  • Broadcast Your Brilliance
  • IT Factor
  • Weekly Newsletter
  • Book A Call
  • Broadcast Your Brilliance
  • IT Factor
  • Weekly Newsletter
Copyright © 2025 The Inspired Company. All rights reserved. Terms & Privacy Policy
Site created by tbw.design
Facebook Linkedin Youtube Instagram Microphone