Vinegar-Braised Chicken
This is a delicious tangy, Italian style chicken recipe featured on Oprah by by Michael Pollan. 3¾ pounds bone-in chicken pieces, preferably dark meat 2½ tsp. kosher salt, divided…
The Loneliness Epidemic- by Keri Murphy
I'm sure you've heard the saying, "It's lonely at the top." It can also be lonely to choose the path less taken, to be... "weird." One in 10 people are…
Ditch the Need for Approval – by Keri Murphy
Life is one big popularity contest. We are vying for the approval and acceptance of one another. We have become “people pleasers” on steroids, and wear our approval like a…
Pumpkin Chia Seed Muffins
These muffins are delicious, easy to make and great for you. Enjoy them hot out of the oven and keep extra for lunchtime snacks for the kids (or you) during…
Regret Proof Your Life- By Keri Murphy
We have all been there, you make a mistake or bad decision and regret starts to settle in. Perhaps it was a relationship that went south or a poor business…
Nutella 3-ingredient Brownies
Homemade brownie with only three ingredients? Is this possible? Enter in Nutella. Nutella is a wonderful product that already has fat, milk, and chocolate. Since those are what you would…