Pumpkin Crock Pot Oats
Make this the night before and wake up to the wonderful aroma of this nutritious, delicious, ready-to-eat breakfast. The hearty ingredients make this a healthy powerhouse that will help you…
Have a Holly Jolly Holiday Without Stress!
Thanksgiving has past and the holiday season is upon us. It is supposed to be the embodiment of all things good: comfort, relaxation, joy, laughter and time spent with family…
Full Flavor, No Guilt
Tomato Tart 1/2 (14.1-ounce) package refrigerated pie dough Cooking spray 2.5 ounces fontina cheese, shredded (about 2/3 cup) 1/2 cup pitted kalamata olives, chopped 1/3 cup sliced shallots 3 heirloom…
Get “Chili” this Winter
Turkey Bean Chili      2 (15-ounce) cans black beans, rinsed, drained, and divided 2/3 cup water 1 tablespoon dark brown sugar Cooking spray 1/2 pound ground turkey…
How to Live Large While Living Green
by Karen Miller Living green is often associated with frugality and while it can save money, people can also live a rich life while still keeping their carbon footprint small.…
Halloween Candy: What does 100 calories look like?
Halloween candy has been on sale all week, marking the start of the holiday season overflowing with sweets. Halloween candy may however be a small blessing in disguise. The “fun…
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