Cauliflower Cake
Cauliflower is as versatile as a potato if you know how to cook it right. Serve as a light supper. If kept chilled, the cake will taste even better the next…
Can less really be more?- by Keri Murphy
Has your car ever gotten stuck in the mud? You press the gas pedal and the wheels keep spinning, but there is no movement towards making it out of the…
Dear John: It’s Me, Not You- by Keri Murphy
Relationships are like pebbles, when dropped in the pond of life, they create ripples that radiate beyond the entry point. Research tells us that the greatest source of joy in…
Where is Cupid’s Arrow Pointing?- by Keri Murphy
Relationships are the threads that hold our life together. When those threads get thin or too spread out, we feel disconnected and unfulfilled. When strong, we feel unstoppable and connected…
Love at First Bite: Valentine’s Day Chex Mix
This is an easy and delicious Valentine's Day treat that everyone can enjoy. Have the kids take it to school, bring it to the office or treat yourself. Chocolate and…