Giving From the Heart
The holidays should be a time of joy and spending time with people you love. Unfortunately, this time of year can also leave us feeling “under-joyed” when it comes to…
5 Ways to Feel Better about Your Body Right Now!
Ready to feel better about your body starting right now? Here are five quick ways you can instantly learn to love your body today, increase your self esteem and be…
Pull Back the Curtain
Warning: Potential paradigm-shift ahead. Be prepared to change the way you think. Life can be a lot like being in the audience of a fantastic stage production. What we observe…
The Importance of Mentors
If you know me or are familiar with my work, then you know that I have spent a great deal of time in my personal and professional life mentoring teens…
I Broke Down Into Tears!
I can not believe it is already that time of year again, so let me say...Happy Holidays! There is something so special about this time of year. I am blessed…
Easy Holiday Entertaining
Easy Holiday Entertaining The holidays are an exciting time of year, full of parties, entertaining and out of town guests. However, they become trickier to navigate if you or someone…
