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Healthy Living

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Get “Chili” this Winter

  • Post author:Keri
  • Post published:November 5, 2012
  • Post category:All/Healthy Recipes/Keri's Advice

Turkey Bean Chili          2 (15-ounce) cans black beans, rinsed, drained, and divided 2/3 cup water 1 tablespoon dark brown sugar Cooking spray 1/2 pound ground turkey…

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How to Live Large While Living Green

  • Post author:Keri
  • Post published:November 5, 2012
  • Post category:All/Keri's Advice/Money Matters

by Karen Miller Living green is often associated with frugality and while it can save money, people can also live a rich life while still keeping their carbon footprint small.…

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Halloween Candy: What does 100 calories look like?

  • Post author:Keri
  • Post published:October 29, 2012
  • Post category:All/Healthy Living/Keri's Advice

Halloween candy has been on sale all week, marking the start of the holiday season overflowing with sweets. Halloween candy may however be a small blessing in disguise. The “fun…

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How to Save Money by Refurbishing Old Furniture

  • Post author:Keri
  • Post published:October 29, 2012
  • Post category:All/Keri's Advice/Money Matters

In today's tough economy everyone is looking for ways to cut costs and save money. There are few costs so small that people aren't examining them to see if they…

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A is for…

  • Post author:Keri
  • Post published:October 22, 2012
  • Post category:All/Healthy Recipes/Keri's Advice

... apples, autumn and amazing recipes that go beyond the pie.  Easy Warm Apple Toast 1 slice whole wheat bread
 1 tablespoon all natural peanut or almond butter
 Half a…

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Salad’s are Not Just for Summer!

  • Post author:Keri
  • Post published:October 15, 2012
  • Post category:All/Healthy Recipes/Keri's Advice

Squash Salad with Tahini Dressing                                                   …

Continue ReadingSalad’s are Not Just for Summer!
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