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Healthy Recipes

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Holiday Cookie Makeovers

  • Post author:Keri
  • Post published:December 10, 2012
  • Post category:Healthy Recipes/Keri's Advice

These Holiday favorites are still just as tasty but have less calories and fat, so you can still enjoy treats this season!    Magic Cookie Bars Fixes: Replaced sweetened condensed…

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Pumpkin Crock Pot Oats

  • Post author:Keri
  • Post published:November 26, 2012
  • Post category:All/Healthy Recipes/Keri's Advice

Make this the night before and wake up to the wonderful aroma of this nutritious, delicious, ready-to-eat breakfast. The hearty ingredients make this a healthy powerhouse that will help you…

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Full Flavor, No Guilt

  • Post author:Keri
  • Post published:November 12, 2012
  • Post category:All/Healthy Recipes/Keri's Advice

Tomato Tart 1/2 (14.1-ounce) package refrigerated pie dough Cooking spray 2.5 ounces fontina cheese, shredded (about 2/3 cup) 1/2 cup pitted kalamata olives, chopped 1/3 cup sliced shallots 3 heirloom…

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Get “Chili” this Winter

  • Post author:Keri
  • Post published:November 5, 2012
  • Post category:All/Healthy Recipes/Keri's Advice

Turkey Bean Chili          2 (15-ounce) cans black beans, rinsed, drained, and divided 2/3 cup water 1 tablespoon dark brown sugar Cooking spray 1/2 pound ground turkey…

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A is for…

  • Post author:Keri
  • Post published:October 22, 2012
  • Post category:All/Healthy Recipes/Keri's Advice

... apples, autumn and amazing recipes that go beyond the pie.  Easy Warm Apple Toast 1 slice whole wheat bread
 1 tablespoon all natural peanut or almond butter
 Half a…

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Salad’s are Not Just for Summer!

  • Post author:Keri
  • Post published:October 15, 2012
  • Post category:All/Healthy Recipes/Keri's Advice

Squash Salad with Tahini Dressing                                                   …

Continue ReadingSalad’s are Not Just for Summer!
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