Inspired Living: Giving From the Heart
When you give from the heart, whether it is your time, your area of expertise or even just getting creative and having fun, those gifts mean more than anything you…
5 Tips to Making Great Food Choices
Do you ever wonder what healthy exchanges you should be making for foods you eat every day? Keri Murphy, show's you how to make good food choices throughout the day.…
Giving From the Heart
The holidays should be a time of joy and spending time with people you love. Unfortunately, this time of year can also leave us feeling “under-joyed” when it comes to…
Pull Back the Curtain
Warning: Potential paradigm-shift ahead. Be prepared to change the way you think. Life can be a lot like being in the audience of a fantastic stage production. What we observe…
The Importance of Mentors
If you know me or are familiar with my work, then you know that I have spent a great deal of time in my personal and professional life mentoring teens…
I Broke Down Into Tears!
I can not believe it is already that time of year again, so let me say...Happy Holidays! There is something so special about this time of year. I am blessed…
