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Yearly Archives: 2012

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Do You Feel Like a Fraud?

  • Post author:Keri
  • Post published: November 12, 2012
  • Post category:Keri's Advice

“ I don’t really deserve this... It’s just a matter of time before I am found out... Someone must have made a terrible mistake.” Does this sound familiar? Despite paramount…

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The Power of YES!

  • Post author:Keri
  • Post published: November 5, 2012
  • Post category:Keri's Advice

What if you started listening to your heart and started saying “Yes”? How might your life be different? Now this does not mean you shouldn't keep your focus on your…

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Get “Chili” this Winter

  • Post author:Keri
  • Post published: November 5, 2012
  • Post category:All/Healthy Recipes/Keri's Advice

Turkey Bean Chili          2 (15-ounce) cans black beans, rinsed, drained, and divided 2/3 cup water 1 tablespoon dark brown sugar Cooking spray 1/2 pound ground turkey…

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How to Live Large While Living Green

  • Post author:Keri
  • Post published: November 5, 2012
  • Post category:All/Keri's Advice/Money Matters

by Karen Miller Living green is often associated with frugality and while it can save money, people can also live a rich life while still keeping their carbon footprint small.…

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Halloween Candy: What does 100 calories look like?

  • Post author:Keri
  • Post published: October 29, 2012
  • Post category:All/Healthy Living/Keri's Advice

Halloween candy has been on sale all week, marking the start of the holiday season overflowing with sweets. Halloween candy may however be a small blessing in disguise. The “fun…

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Let Go of Your Inner Control Freak

  • Post author:Keri
  • Post published: October 29, 2012
  • Post category:Keri's Advice

Start-up business are driven by an entrepreneur or business owner's focus and attention; much like parents nurturing their babies. Both invest in every milestone of their off-spring. The first six…

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