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Monthly Archives: October 2012

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Fit for Fall: Enjoy the Comforts of Fall without an Expanding Waistline

  • Post author:Keri
  • Post published:October 1, 2012
  • Post category:All/Keri's Advice

Even summers biggest fans can not deny the beauty and comfort found in fall and winter. Warm autumnal colors, oranges, reds and yellows; splatter the sky as trees change color.…

Continue ReadingFit for Fall: Enjoy the Comforts of Fall without an Expanding Waistline

Comfort Without the Calories

  • Post author:Keri
  • Post published:October 1, 2012
  • Post category:All/Keri's Advice

Butternut Squash Macaroni and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! 1 small butternut…

Continue ReadingComfort Without the Calories
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