Start Your New Year Off Right!
KPTV - FOX 12 Keri shares her tips as resident "Life Coach" for 'More' Good Day Oregon on Fox 12. Don't waste another year setting resolutions and goals that won't…
No More Excuses!
Breakfast is the most important meal of the day, providing you with much-needed energy. In the morning hustle, it is easy to turn to high calorie convenience foods that will…
The Season of Giving-Where is your money best spent?
Donating time and money to help those in need, should be something we do year round. However, it seems we often wait to loosen the purse strings and set time…
Inspired Living with Keri Murphy Show
http://youtu.be/cfJsux1q3LM Watch as Keri Murphy, brings you the hottest tips, personal success stories and real life advice from celebrities, experts and real people just like you! Topics range from business,…
How To Maximize Your Winter Workouts
When the weather gets cold, no one wants to hibernate and not workout for several months. However, the cold weather can be difficult to train in. The key is to…
Stay Sunny All Winter Long
Gloomy skies, freezing temperatures and melancholy moods seem to go hand in hand for many during this time of year. Winter months should come with a notice, joked radio host Laura…
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