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    “If I can’t do it perfectly, I won’t do it at all.” This attitude has kept me…you and any other closet perfectionists out there from getting back on…

  New Year’s resolutions: how many of you even remember what yours was last year? I am guilty of this too-- we make them with the best of intentions, but…

“If we did all the things we are capable of, we would literally astound ourselves.” – Thomas Edison In 2014 I want each of you to realize your true potential…

With just a few days till Christmas, I know many of us (including me) may be feeling the effects of a busy Holiday Season-- frazzled and pulled in a million…

I was so taken aback by the response to a spontaneous video I posted a few weeks ago that this week I felt compelled to go deeper. From the posts…

You have probably heard the old saying, “Don’t sweat the small stuff.” And when if comes to minor hassles in our daily lives- spilled milk, traffic on the way to…