Start Your New Year Off Right!
KPTV - FOX 12 Keri shares her tips as resident "Life Coach" for 'More' Good Day Oregon on Fox 12. Don't waste another year setting resolutions and goals that won't…
You’ve got the Magic in You!
Is your life magical? If you took inventory of all the areas of your life right now: health, money, career, relationships, what would you find? Napoleon Hill often talks about…
No More Excuses!
Breakfast is the most important meal of the day, providing you with much-needed energy. In the morning hustle, it is easy to turn to high calorie convenience foods that will…
Toast the New Year
New Year’s eve means toasting with seasonal inspired cocktails, but these are also filled with fat and sugar. This does not mix well with a healthy eating plan. Count down…
Why New Year Resolutions Don’t Work!
It is that time again, January 1, the start of a New Year. Traditionally this is the day we make resolutions for the coming year. “I vow to lose 15…
Vegan Stuffed Mushrooms
Having a Holiday Party? Want to serve dishes that look tempting and tasty, but are… (shh… not too loud) healthy? Your guests will thank you later. Vegan Stuffed Mushrooms…
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