A personal note from me to you
It’s hard to believe 2015 will soon be here! For so many of us, I think 2014 was a year of significant shifts and transformation. 2015 will be about putting…
How to Find Peace Through Chaos
It’s the most wonderful time of the year! Right? Well, as much as we’d like for everyone to be feeling joyous and celebratory this season, for some it’s not quite that simple.…
The Link between Joy and Gratitude with Brene Brown
Without gratitude, is joy possible? This is a question I had never truly asked myself until seeing this interview between Oprah and TED speaker, Brené Brown. I think it's become so…
Have you been looking for this?
Do you ever feel stuck? You know you’re capable of so much more but can’t seem to figure out how in the world to get there! I know how that…
This video with Ashton nailed it!
I saw this short clip of an interview Ashton Kutcher had with Ellen the other day, and I thought what a wonderful message it was for him to be spreading.…
My private getaway…
Do you ever find yourself going, going, going to the point where you don't even realize just how exhausted you are? Whether it be from work, or life in general, you can't seem to…
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