NEW ON THE BLOG

Moving the Music From Off The Road to Online with World-Renowned Saxophonist,

Michael Lington

How To Control Your Energy Through Dance With Natalie Southgate

Did you rise and shine today as your usual bright and energetic self, ready to take on the world? Or did you wake up with aches and pains, feeling overwhelmed…or even exhausted? This week I sat down with Hay House author and energy healer Natalie Southgate to learn more about her energy work around the chakras. Natalie is the founder of a movement therapy modality called Chakradance, which, as you might have guessed, takes its

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From Small Cooking Classes to National Exposure with Cookbook Author, Pamela Salzman

Pamela Salzman was just 7 years old when she bought her first cookbook. Little did she know that the fire she felt inside her about cooking would later reignite…and turn into a flourishing career in the food industry. When I asked Pamela how she created this cooking empire, she laughed and replied that like many entrepreneurs, she left her successful corporate career to pursue her passion—food and cooking.  Pamela’s passion for cooking was reignited after

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The Benefits of Gratitude: How to Create Opportunities vs Challenges

What is gratitude? More importantly, what does gratitude mean to you? Gratitude relates directly to the ability to feel and express our thankfulness and appreciation. With a rollercoaster year including a global pandemic, civil rights uprisings, and a historic presidential election, this season of Thanksgiving could not be a better time for each of us to practice gratitude. In my podcast this week we’re focused on gratitude…and how to apply it to your everyday life

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IL 15 | Benefits Of Gratitude

How To Create Opportunities Versus Challenges In The Midst Of These Trying Times

Did you know that the proven benefits of gratitude are that it increases self-esteem and happiness, improves physical, emotional, and social well-being, and creates feelings of connection in times of loss and crisis, to name a few? In this episode, Keri Murphy, the CEO of Inspired Living and Media Expert, dives deep into the benefits of practicing gratitude and how you, too, can start incorporating it in your daily life. In a year that’s winding

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Moving The Music From Off The Road To Online With World-Renowned Saxophonist, Michael Lington

We all know that a global pandemic has pretty much brought the world to a complete standstill this year. More importantly, it has affected countless businesses. Entrepreneurs, small businesses, and corporations alike have been impacted beyond imagination. Many have been forced to either close our doors or re imagine a different possibility.  Here’s my question to you… Is it possible to actually feel inspired and more in charge of your business during these turbulent times?

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Our blog features a series of interviews with some of the most visible and inspiring people world wide (ILTV) PLUS inspiration, business tips, and advice from Keri.

Our blog features a series of interviews with some of the most visible and inspiring people world wide (ILTV) PLUS inspiration, business tips, and advice from Keri.